99 X AUTOSUGGESTION AND THE CHILD.. IO4 XI CONCLUSION III I COUE’S NANCY PRACTICE CHAPTER I THE CLINIC OF EMILE COUfi THE clinic of. Read “How to Practice Suggestion and Autosuggestion” by Emile Coue with Rakuten Kobo. This vintage book contains a detailed exposition of. Emile Coue. Page 2. Self Mastery Through Conscious Autosuggestion By knowing how to practice it consciously it is possible in the first place to avoid.
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Oh, human soul, as long as thpu canst so, Set up a mark of everlasting light Above the heaving senses’ ebb and flow. If you are inclined to be neurasthenic your mind is frequently occupied with fear.
In the original French this formula runs as follows: The use of the general formula guards against this. In order to formulate particular suggestions, go to a room where you will be free from interruption, sit down in a comfortable chair, close your eyes, and let your muscles relax. If we can conveniently do so, it is well to let a period of sleep intervene, to suggest that the solution will come to us on the morrow; autosuggeation during sleep the Un- conscious is left undisturbed to realise in its own way the end we have consciously set before it.
Sometimes emkle judgment interposes itself, or it may be that the idea calls up an associated idea which pos- sesses greater vitality and therefore dislodges it. But before we pass on to the precise method, a word of warning is necessary. It is here that Coue’s directions for the practice differ considerably from those of Baudouin. So it should be with suggestion.
Systems which hitherto have tried to make use of autosuggestion have failed practive secure reliable results because they did not place their reliance on Thought, but tried to compel the Unconscious to accept an idea by exercising the Will. If ideas of selfishness, greed, vanity, are continually before our minds there is great danger that we shall subcon- sciously accept them, and so realise them in our own autpsuggestion.
My life is grow- ing smoother, easier, brighter. She had done this on her own. This will be so even if you are unaware that the trouble exists.
Self Mastery and How to Practice Suggestion and Autosuggestion
Coue now passed on to the formulation of specific suggestions. The more our induced autosuggestions approximate to this spontaneous prototype the more potent they are likely to be.
He explained that if he encoun- tered a stranger when walking in the street the prwctice that the latter would remark his infirmity completely paralysed him, and he had to cling to whatever sup- port was at hand to save himself from falling. Here was a child whose life was choked at the source by hereditary disease a small bundle of skin and bone with limbs like bamboo canes. If, on getting into bed at night, we assume a com- fortable posture, relax our muscles and close our eyes, we fall naturally into a stage of semi-consciousness akin to that of day-dreaming.
Chi ama i libri sceglie Kobo e inMondadori. The intellect still stands aghast be- fore the. The states of fear imaged before your mind have realised themselves in your Un- conscious. The more imaginative among them notably the women were at once successful. The examination showed a normal appendix. While suffering from no specific disease it was continually ailing. It replaces wrong thought by right, literally applying in the sphere of science the principle enunciated in the New Testament: All sudden paroxysms, liable to take us unexpectedly, should be treated by the same method, which in Coue’s experi- ence has amply justified itself.
In other words, your Unconscious enjoys the morbid emotional condi- tion which fear brings with it. It is one of the first things which a person cognisant of the means to be applied should seek to eradicate from his mind.
Consequently, he finds himself contemplat- ing the exact opposite of what he desired. One leg was an inch and a half shorter than the other.
It is not difficult to make a guess as to why this should be. The above, however, is the English version which he considers most suitable.
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As long as your repetition does not come to a an your mind-wandering will be less disturbing than would be the effort to recall your thoughts. But we must look on it chiefly as an educator, as a means of leavening the mass of adverse spontaneous suggestions which clog the Unconscious and rob our lives of their true signi- ficance.
It was then brought to Mile. We close our eyes and say quietly to ourselves, ” The work I have to do is sugggestion, quite easy.
Full text of “The practice of autosuggestion by the method of Emile Coué”
When you have hoe it your conscious part of the process is completed. Man has often been likened to a ship navigating the seas of life. This is obviously false the only result is to cause gloom and ill-health in the reader and so make him a burden to his family.